Weigh In record (no journal entry) for 24 October 2016
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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791 kcal
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Fat: 12.83g | Prot: 127.96g | Carbs: 49.98g.
Breakfast: Broccoli, Woolworths Chicken Breast Fillets, Broccoli, Egg White, Egg White, Egg White, Apples. Lunch: Broccoli, Broccoli, Woolworths Chicken Breast Fillets, Woolworths Chicken Breast Fillets. Dinner: Broccoli, Chicken Breast. more...
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Losing 0.4 kg a Week
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Nabeelah890518's Weight History
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