Elenor6Best's Journal, 21 Oct 16

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Weigh In record (no journal entry) for 21 October 2016

89.8 kg Lost so far: 19.2 kg. Still to go: 14.8 kg. Diet followed: 100%.

View Diet Calendar, 21 October 2016:

637 kcal

Fat: 22.39g | Prot: 9.36g | Carbs: 106.98g. Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Pears, Guavas, German Chocolate Cake with Icing and Filling. more...

2269 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 44.8 kg a Week

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Elenor6Best's Journal, 21 Oct 16

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Elenor6Best's Weight History