| January 2024 |
| Mon 29: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| Sat 13: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
26.50g |
|
57.38g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
69.50g |
|
154.95g |
|
-
|
-
|
| Wed 1: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
10.31g |
|
71.15g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
15.77g |
|
25.34g |
|
-
|
-
|
| Thu 26: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
58.81g |
|
171.81g |
|
-
|
-
|
| Sun 22: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.20g |
|
1.00g |
|
-
|
-
|
| Mon 16: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
11.13g |
|
40.88g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
16.32g |
|
23.23g |
|
-
|
-
|
| Mon 9: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
43.68g |
|
225.81g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
75.78g |
|
67.70g |
|
-
|
-
|
| Fri 16: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
40.30g |
|
194.43g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
14.57g |
|
81.64g |
|
-
|
-
|
| Wed 23: |
2097 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
88.39g |
|
349.17g |
|
-
|
-
|
| Tue 22: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
45.44g |
|
205.16g |
|
-
|
-
|
| Mon 21: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
70.26g |
|
262.25g |
|
-
|
-
|
| Fri 18: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
259.93g |
|
11.04g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
2256 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
97.81g |
|
107.64g |
|
237.32g |
|
2848*
|
 592
|
| August 2022 |
| Sun 21: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
24.70g |
|
149.78g |
|
-
|
-
|
| Thu 4: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
9.74g |
|
-
|
-
|
