Weigh In record (no journal entry) for 04 October 2016
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58.3 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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645 kcal
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Fat: 22.52g | Prot: 17.38g | Carbs: 94.29g.
Breakfast: Woolworths English Muffin. Lunch: Yellow Sweet Corn. Dinner: McDonald's McFries (Small). more...
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Gaining 0.3 kg a Week
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Shannashine22's Weight History
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