Weigh In record (no journal entry) for 27 September 2016
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58 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1313 kcal
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Fat: 33.09g | Prot: 47.29g | Carbs: 214.19g.
Breakfast: Honey, Bananas. Lunch: Spaghetti Bolognese. Dinner: Yellow Sweet Corn, Toasted White Bread. Snacks/Other: Just Popcorn Lightly Salted Flavour Popcorn, Vital Mini Rice Cakes. more...
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Losing 0.3 kg a Week
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Shannashine22's Weight History
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