Weigh In record (no journal entry) for 02 October 2016
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75.7 kg
Lost so far: 6.0 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2016:
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2014 kcal
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Fat: 88.75g | Prot: 96.42g | Carbs: 209.68g.
Breakfast: Once Again Organic Sunflower Seed Butter, Van's Wheat-Gluten Free Waffles, Coffee (Brewed From Grounds). Lunch: Honey Roasted Peanuts, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Nonfat Latte Coffee, Starbucks Milk Chocolate Covered Grahams, Mayonnaise, Wild Planet Wild Albacore Tuna. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Bean Burrito. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sweet Cherries. more...
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steady weight
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