| May 2024 |
| Fri 17: |
-
|
-
|
|
2743*
|
-
|
| Thu 16: |
-
|
-
|
|
2614*
|
-
|
| Wed 15: |
-
|
-
|
|
2743*
|
-
|
| Tue 14: |
-
|
-
|
|
2405*
|
-
|
| Mon 13: |
-
|
-
|
|
2405*
|
-
|
| Sun 12: |
-
|
-
|
|
2758*
|
-
|
| Sat 11: |
-
|
-
|
|
2758*
|
-
|
| Fri 10: |
1842 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
104.80g |
|
75.73g |
|
153.76g |
|
2743*
|
 901
|
| Thu 9: |
1386 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
51.98g |
|
145.77g |
|
2405*
|
1019
|
| Wed 8: |
1390 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
84.68g |
|
125.35g |
|
2743*
|
1353
|
| Tue 7: |
1743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
74.84g |
|
193.16g |
|
2405*
|
662
|
| Mon 6: |
1320 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
62.21g |
|
104.70g |
|
2405*
|
1085
|
| Sun 5: |
2391 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
63.24g |
|
211.25g |
|
2821*
|
430
|
| Sat 4: |
2542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.09g |
|
84.83g |
|
180.06g |
|
2758*
|
216
|
| Fri 3: |
2780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
82.43g |
|
241.71g |
|
2783*
|
3
|
| Thu 2: |
1323 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
57.11g |
|
131.13g |
|
2405*
|
1082
|
| Wed 1: |
2391 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
108.44g |
|
76.29g |
|
222.74g |
|
2743*
|
352
|
| April 2024 |
| Tue 30: |
1421 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
73.07g |
|
145.43g |
|
2479*
|
1058
|
| Mon 29: |
1427 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
87.21g |
|
130.01g |
|
2420*
|
993
|
| Sun 28: |
2625 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.84g |
|
88.08g |
|
175.81g |
|
2812*
|
187
|
