natasha muller's Journal, 27 Sep 16

still going
81.9 kg Lost so far: 6.6 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2016:
873 kcal Fat: 72.37g | Prot: 38.31g | Carbs: 17.81g.   Breakfast: Onions, Cooked Mushrooms (Fat Added in Cooking), Minced Beef (70% Lean / 30% Fat). Snacks/Other: Peanut Butter, Milk. more...
Losing 0.7 kg a Week



     
 

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natasha muller's Weight History


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