Weigh In record (no journal entry) for 22 September 2016
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82.2 kg
Lost so far: 6.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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448 kcal
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Fat: 33.29g | Prot: 31.98g | Carbs: 4.32g.
Breakfast: Cheddar Cheese, Eskort Smoked Vienna, Scrambled Egg. Snacks/Other: Eskort Smoked Vienna. more...
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Losing 0.7 kg a Week
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natasha muller's Weight History
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