Weigh In record (no journal entry) for 15 September 2016
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84.1 kg
Lost so far: 4.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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767 kcal
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Fat: 41.67g | Prot: 71.52g | Carbs: 28.73g.
Breakfast: Green Peppers, Tomatoes, Onions, Chicken Meat. Lunch: Fried Egg, SPAR Lean Bacon. Dinner: KFC Chicken Drumstick. Snacks/Other: Grated Cheddar Cheese, Sugar, Coffee with Milk. more...
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Losing 3.9 kg a Week
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natasha muller's Weight History
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