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Stay focused all! :)
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1103 kcal
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Fat: 69.56g | Prot: 81.08g | Carbs: 47.65g.
Breakfast: Dry Roasted Mixed Nuts. Lunch: Greek Salad. Dinner: Biltong. Snacks/Other: Simply Cereal Cereal Bar. more...
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Losing 3.5 kg a Week
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MommyShay's Weight History
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