Weigh In record (no journal entry) for 24 August 2016
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 141.58g | Prot: 48.45g | Carbs: 136.02g.
Breakfast: Woolworths Rotisserie Chicken, Sugar, Coffee with Milk and Sugar. Lunch: Biscotti (Italian Sugar Cookie). Dinner: Onions, Lancewood Creme Fraiche, Cream Cheese, Clover Cream, Fennel Bulb, Simonsberg Feta with Herbs, Gem Squash, Butter, Walnuts, Green String Beans. more...
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Gaining 0.2 kg a Week
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