Weigh In record (no journal entry) for 16 August 2016
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76.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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569 kcal
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Fat: 19.41g | Prot: 25.87g | Carbs: 71.89g.
Breakfast: Hummus, Albertsons Hard Boiled Egg Whites, Boiled Egg. Lunch: Hy-Vee Light Vanilla Yogurt, Nature's Path Coconut Chia Granola, Strawberries. more...
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Losing 0.6 kg a Week
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