Weigh In record (no journal entry) for 03 August 2016
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1584 kcal
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Fat: 86.09g | Prot: 101.89g | Carbs: 105.00g.
Breakfast: Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Herbal Aloe Concentrate, Baby Carrots, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Lunch: Avocados, Clover Feta Plain, Enterprise Back Bacon, Egg Omelette. Dinner: Herbalife Formula 1 Shake Mix Chocolate, Herbalife Protein Drink Mix. Snacks/Other: Oil Popped White Popcorn, Chocolate Cake (with Chocolate Icing), Herbalife Protein Bar Chocolate Peanut Flavour, Simba Salted Peanuts. more...
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1680 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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healthcoach1on1's Weight History
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