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i can smell the 70s :)
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83.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 69.60g | Prot: 70.00g | Carbs: 41.86g.
Breakfast: Fried Egg with Fat, Tomatoes, Avocados. Lunch: Cauliflower, PnP Pilchards in Water, Avocado. Snacks/Other: Cashew Nuts, Coffee with Milk. more...
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Losing 0.9 kg a Week
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Anthea Combrinck's Weight History
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