| January 2017 |
| Fri 13: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
60.66g |
|
41.95g |
|
-
|
-
|
| August 2016 |
| Thu 4: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
114.14g |
|
100.81g |
|
-
|
-
|
| July 2016 |
| Fri 29: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
70.00g |
|
41.86g |
|
-
|
-
|
| Thu 28: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
73.64g |
|
46.60g |
|
-
|
-
|
| Mon 25: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
42.98g |
|
36.89g |
|
-
|
-
|
| Fri 22: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
15.35g |
|
18.95g |
|
-
|
-
|
| Thu 21: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
26.66g |
|
76.78g |
|
-
|
-
|
| Tue 19: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
56.17g |
|
29.89g |
|
-
|
-
|
| Mon 18: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
27.93g |
|
86.67g |
|
-
|
-
|
| June 2016 |
| Wed 29: |
913
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
33.17g |
|
113.57g |
|
-
|
-
|
| Tue 28: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
82.62g |
|
127.18g |
|
-
|
-
|
| Mon 27: |
721 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
38.11g |
|
26.56g |
|
-
|
-
|
| Fri 24: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
57.15g |
|
34.37g |
|
-
|
-
|
| Wed 15: |
1145 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
45.59g |
|
125.95g |
|
-
|
-
|
| Mon 13: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
31.56g |
|
120.94g |
|
-
|
-
|
| Wed 8: |
956 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
48.14g |
|
89.07g |
|
-
|
-
|
| Tue 7: |
1915 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
160.85g |
|
143.89g |
|
2720
|
 805
|
| Mon 6: |
1285 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
96.14g |
|
91.23g |
|
-
|
-
|
| Fri 3: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
147.02g |
|
47.39g |
|
-
|
-
|
| Thu 2: |
1000 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
84.62g |
|
99.92g |
|
-
|
-
|
