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It was hubbies birthday dinner in the week and I might have gone a bit over board. But I am happy I didn't pick up anything :)
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75 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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1171 kcal
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Fat: 46.75g | Prot: 77.12g | Carbs: 101.07g.
Breakfast: Coffee, Equal Sticks, Nola Peppadew Sandwich Spread, Toasted White Bread. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Woolworths Mac & Cheese with Bacon & Tomato. Snacks/Other: Droewors. more...
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steady weight
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chrystalc1's Weight History
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