Weigh In record (no journal entry) for 21 July 2016
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85 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 24.54g | Prot: 26.66g | Carbs: 76.78g.
Lunch: Chicken Wing, McCain Mixed Vegetables. Snacks/Other: Doughnut, Coffee with Milk, Tea with Milk, Bananas. more...
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Gaining 0.7 kg a Week
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Anthea Combrinck's Weight History
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