Maresa68's Journal, 20 Jul 16

Weigh In record (no journal entry) for 20 July 2016
62.9 kg Lost so far: 1.2 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2016:
845 kcal Fat: 28.92g | Prot: 44.78g | Carbs: 100.99g.   Breakfast: Brood, Butter. Lunch: Strawberries (Unsweetened, Frozen), Woolworths Strawberries, Coffee, Whole Milk. Dinner: Beef Vegetable Stew Type Soup with Potato, Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
1671 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

5 Supporters    Support   

Comments 
Well done 
20 Jul 16 by member: ElizaBlig93
:) 
20 Jul 16 by member: Bigblackadder
nice Maresa68! 
25 Jul 16 by member: nicki225

     
 

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