Weigh In record (no journal entry) for 11 July 2016
|
88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
|
|
1679 kcal
|
Fat: 64.48g | Prot: 64.34g | Carbs: 223.04g.
Breakfast: Bananas, Cracker Type Rice Cake, Avocado, Oranges. Lunch: Red or Cayenne Pepper, Yellow Sweet Peppers, Onions, Roasted Grilled or Baked Chicken (Skin Eaten). Dinner: Albany Brown Bread, Fried Egg. Snacks/Other: Five Roses Tea, Coffee, Apples, Rice Cake Cracker. more...
|
|
2421 kcal
|
Exercise:
Cooking - 1 hour, Ironing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindamadiba's Weight History
|