|
I am still losing and it feels good. I had taken a 3 day break from the GM diet. But today when I got onto the scale my weight had dropped. This is awesome. I have come to realize how discipline can pay off. My break is over so I'm back on it again. Today is fruits day.
|
106 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
Losing 3.5 kg a Week
|