Weigh In record (no journal entry) for 24 June 2016
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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629 kcal
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Fat: 28.79g | Prot: 57.15g | Carbs: 34.37g.
Breakfast: Chicken Wing Meat and Skin, Boiled Egg, Fresh Grapefruit and Orange Juice. Lunch: Onions, Cucumber (with Peel), Tomatoes, Chicken Breast. more...
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Losing 0.7 kg a Week
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Anthea Combrinck's Weight History
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