Weigh In record (no journal entry) for 20 June 2016
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 26.9 kg.
Diet followed: Not Applicable.
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1617 kcal
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Fat: 101.19g | Prot: 72.76g | Carbs: 21.48g.
Lunch: Tesco Double Cream, Fried Onions, Lamb Liver, Hard-Boiled Egg. Dinner: Animal Fat or Drippings, Lamb Liver, Lamb Chop. Snacks/Other: Whiskey, Cabernet Sauvignon Wine, Coffee with Milk, Coconut Oil, Coffee with Cream. more...
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2056 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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PlesierTier's Weight History
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