Weigh In record (no journal entry) for 16 June 2016
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 47.56g | Prot: 22.61g | Carbs: 216.63g.
Breakfast: Woolworths Coconut Milk, Honey, Bananas, Superfoods Organic Cacao Powder. Dinner: All Gold Tomato Sauce, Woolworths Organic Dark Chocolate, Oreo Oreo Original, Guacamole, Potatoes (Flesh, with Salt, Boiled), Avocado Vegetable Oil, Vegetable Soup. more...
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1816 kcal
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Exercise:
Walking (slow) - 3/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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philimina's Weight History
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