Weigh In record (no journal entry) for 09 June 2016
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 49.53g | Prot: 34.06g | Carbs: 220.43g.
Breakfast: Apple Juice, Mangos, Superfoods Organic Cacao Powder, Bananas, Woolworths Chia Seeds. Dinner: Apple Juice, Mangos, Oreo Oreo Original, Woolworths Organic Dark Chocolate, Woolworths Vegetarian Patties, All Gold Tomato Sauce, Fry's Vegetarian Mince Style Samoosas, Medjool Dates, Potatoes (Flesh, with Salt, Boiled), Avocado Vegetable Oil, Sweet Potato, Vegetable Soup. more...
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1874 kcal
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Exercise:
Walking (slow) - 3/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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philimina's Weight History
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