Weigh In record (no journal entry) for 31 May 2016
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60.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 38.71g | Prot: 43.25g | Carbs: 80.67g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Coffee, Whole Milk, Woolworths Crumbed Chicken Schnitzel, Fried Potatoes, Greek Salad. Dinner: Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
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1988 kcal
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Exercise:
Pilates - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Maresa68's Weight History
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