Maresa68's Journal, 31 May 16

Weigh In record (no journal entry) for 31 May 2016
60.5 kg Lost so far: 3.6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:
844 kcal Fat: 38.71g | Prot: 43.25g | Carbs: 80.67g.   Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Coffee, Whole Milk, Woolworths Crumbed Chicken Schnitzel, Fried Potatoes, Greek Salad. Dinner: Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
1988 kcal Exercise: Pilates - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Comments 
nice! 
01 Jun 16 by member: nicki225

     
 

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