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It's been a bad month! !!!!!
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 34.17g | Prot: 111.05g | Carbs: 15.52g.
Breakfast: Equal Sweetener, Coffee with Milk, Boiled Egg. Dinner: Nola Nola Slim Salad Dressing, Woolworths Beef Biltong Sliced. more...
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Gaining 0.5 kg a Week
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 Comments
Not to worry MommyShay, what's done is done. All you can do is accept what has happened, look where you went wrong and strategise for the next month.good thing May is almost over so you can start afresh on 1st of June...you have already lost 7.5kg...get back on that horse and do your thing. You got this!!
30 May 16 by member: nicki225
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Doesn't matter-onwards from now!
01 Jun 16 by member: Sambo17
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MommyShay's Weight History
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