kezzyb4's Journal, 25 May 16

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Weigh In record (no journal entry) for 25 May 2016

114 kg Lost so far: 5 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2016:

975 kcal

Fat: 56.34g | Prot: 27.30g | Carbs: 87.87g. Breakfast: Woolworths 2 Go Chicken Caesar Salad, Fritos Sweet Chilli Flavour, Cadbury Dairy Milk Fruit & Nut. more...

3308 kcal

Exercise: 2 km walk - 1 hour, Kettlebells - 15 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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kezzyb4's Journal, 25 May 16

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kezzyb4's Weight History