Weigh In record (no journal entry) for 24 May 2016
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 35.24g | Prot: 58.91g | Carbs: 49.02g.
Breakfast: Grapefruit (Pink and Red and White), Bananas, Hard-Boiled Egg. Lunch: Avocado and Cucumber Salad, Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). more...
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Losing 0.7 kg a Week
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Nabeelah890518's Weight History
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