Weigh In record (no journal entry) for 20 May 2016
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62 kg
Lost so far: 9.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 31.63g | Prot: 62.40g | Carbs: 150.90g.
Breakfast: Low Fat Milk, Kellogg's Just Right, Coffee with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: McCain Scallop Potato Cakes, Chip Shop Chips, Grilled Fish. Snacks/Other: Chocolate Puddings. more...
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steady weight
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michellewood62's Weight History
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