jaxidoodle's Journal, 18 May 16

Weigh In record (no journal entry) for 18 May 2016
91 kg Lost so far: 4 kg.    Still to go: 36 kg.    Diet followed: 100%.

View Diet Calendar, 18 May 2016:
1629 kcal Fat: 56.81g | Prot: 75.44g | Carbs: 204.29g.   Breakfast: Woolworths Raw Date and Nut Bar, Grapefruit. Lunch: Naartjie, Bakers Provita, Avocados. Dinner: White Sauce (Thin), Woolworths Broccoli Florets, Thin Crust Pizza with Meat and Vegetables, Green Peas (Frozen), Lasagna with Meat. Snacks/Other: Parmalat Fat Free Milk. more...
2217 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 14 kg a Week

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jaxidoodle's Weight History


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