Weigh In record (no journal entry) for 13 May 2016
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62.8 kg
Lost so far: 8.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 10.87g | Prot: 30.19g | Carbs: 87.01g.
Breakfast: Coffee with Skim Milk, Low Fat Milk, Kellogg's Just Right. Lunch: Turkey Salad Roll. more...
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Gaining 2.8 kg a Week
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michellewood62's Weight History
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