philimina's Journal, 06 May 16

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Weigh In record (no journal entry) for 06 May 2016

74.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:

500 kcal

Fat: 11.77g | Prot: 24.29g | Carbs: 80.70g. Breakfast: Sweet Potato, Woolworths Hake Fillets, All Gold Tomato & Onion Mix, Sunflower Oil. Lunch: Honey, Jungle Instant Oats. Dinner: Apple Juice. more...

1854 kcal

Exercise: Walking (slow) - 3/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

3 Supporters Support

Comments

nice!

06 May 16 by member: nicki225


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philimina's Journal, 06 May 16

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philimina's Weight History