Weigh In record (no journal entry) for 05 May 2016
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58.4 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 37.44g | Prot: 30.56g | Carbs: 137.82g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Cauliflower, Woolworths Baby Marrows, Cooked Lentils, Green String Beans, Onions, Woolworths Carrot Cake, Carrots, Coffee, Whole Milk. Dinner: Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
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1791 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Maresa68's Weight History
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