Weigh In record (no journal entry) for 03 May 2016
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58.5 kg
Lost so far: 5.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 19.01g | Prot: 24.25g | Carbs: 128.65g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Cupcake Cake without Icing, Coffee, Whole Milk. Dinner: Baby Zucchini, Lean Minced Beef, Green String Beans, Carrots, Onions, White Star Super Maize Meal, Crushed Tomatoes (Canned), Celery, Coffee, Whole Milk. more...
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1923 kcal
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Exercise:
Pilates - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Maresa68's Weight History
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