philimina's Journal, 29 Apr 16

Weigh In record (no journal entry) for 29 April 2016
74.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2016:
1985 kcal Fat: 78.54g | Prot: 51.57g | Carbs: 277.30g.   Breakfast: Honey, Jungle Instant Oats, Woolworths Roasted Red Pepper Hummus, Egg, Oreo Oreo Original, Orange Juice. Lunch: Peanut Butter, Mayonnaise, Honey, California Rolls. Dinner: Orange Juice, Medjool Dates, Woolworths Organic Dark Chocolate, Orley Whip Dessert Topping - Dairy Free, Woolworths Mixed Vegetable Crisps. more...
1836 kcal Exercise: Walking (slow) - 3/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week


Comments 
nice! 
29 Apr 16 by member: nicki225

     
 

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philimina's Weight History


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