Weigh In record (no journal entry) for 28 April 2016
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63.6 kg
Lost so far: 7.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 4.09g | Prot: 27.96g | Carbs: 76.13g.
Breakfast: Kellogg's Just Right, Low Fat Milk, Coffee with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. more...
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Losing 2.8 kg a Week
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michellewood62's Weight History
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