Weigh In record (no journal entry) for 27 April 2016
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59.3 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 29.82g | Prot: 36.72g | Carbs: 91.36g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: PnP Butternut, Avocados, Lentils (Sprouted), Onions, Mixed Salad Greens, Egg (Whole), Coffee, Whole Milk. Dinner: Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
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1818 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Maresa68's Weight History
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