Weigh In record (no journal entry) for 27 April 2016
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64 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 12.88g | Prot: 99.38g | Carbs: 164.04g.
Breakfast: Coffee with Skim Milk, Low Fat Milk, Kellogg's Just Right. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Celery, Mission Lite Wraps, Capsicum, Woolworths Grated Low Fat Cheese, Red Onions, Cherry Tomatoes, Cucumber (with Peel), Lettuce, Grilled Fish. more...
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Losing 2.8 kg a Week
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michellewood62's Weight History
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