Weigh In record (no journal entry) for 26 April 2016
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64.4 kg
Lost so far: 7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 23.62g | Prot: 72.47g | Carbs: 105.71g.
Breakfast: Kellogg's Just Right, Low Fat Milk, Coffee with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Sauvignon Blanc Wine, Avocado, McDonald's Warm Grilled Chicken Salad. more...
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Gaining 2.5 kg a Week
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michellewood62's Weight History
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