Weigh In record (no journal entry) for 25 April 2016
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72.9 kg
Lost so far: 25.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 92.33g | Prot: 32.04g | Carbs: 24.21g.
Breakfast: Woolworths Ayrshire Daily Cheese, Avocados, Mushrooms, Sweet Red Peppers, Onions, Woolworths Italian Whole Cherry Tomatoes, Butter, Coconut Oil, Egg. more...
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Losing 0.2 kg a Week
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Yumna786's Weight History
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