| December 2023 |
| November 2023 |
| Thu 30: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
57.58g |
|
21.19g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
21.74g |
|
6.59g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
126.01g |
|
8.57g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
1638 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
171.95g |
|
20.11g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
65.94g |
|
2.00g |
|
-
|
-
|
| Sun 17: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
29.28g |
|
8.07g |
|
-
|
-
|
| Sat 16: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
25.89g |
|
12.70g |
|
-
|
-
|
| Fri 15: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
55.89g |
|
67.45g |
|
-
|
-
|
| Thu 14: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
41.29g |
|
6.02g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
112.88g |
|
29.09g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
37.69g |
|
21.69g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
67.79g |
|
35.37g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
25.49g |
|
27.70g |
|
-
|
-
|
| Sat 24: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
42.17g |
|
33.44g |
|
-
|
-
|
| Thu 22: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
31.18g |
|
34.54g |
|
-
|
-
|
| Wed 14: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
17.15g |
|
32.05g |
|
-
|
-
|
| Sun 4: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
24.59g |
|
28.32g |
|
-
|
-
|
