Weigh In record (no journal entry) for 22 April 2016
|
63 kg
Lost so far: 8.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 3.09g | Prot: 11.76g | Carbs: 39.03g.
Breakfast: Coffee with Skim Milk, Plus Fibre, Low Fat Milk. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michellewood62's Weight History
|