Weigh In record (no journal entry) for 21 April 2016
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141.3 kg
Lost so far: 6 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 71.92g | Prot: 57.93g | Carbs: 17.24g.
Breakfast: Double Cream, Cucumber (with Peel), Boiled Egg, Freshpak Rooibos. Lunch: Lettuce, Sliced Ham, Crosse & Blackwell Tangy Mayonnaise, Hard-Boiled Egg, Cucumber (with Peel), Cheese. more...
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Losing 0.3 kg a Week
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siphokazimsiza's Weight History
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