michellewood62's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
64 kg Lost so far: 7.4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:
1203 kcal Fat: 33.20g | Prot: 56.88g | Carbs: 167.52g.   Breakfast: Kellogg's Just Right, Low Fat Milk, Coffee with Skim Milk. Lunch: Turkey Salad Roll. Dinner: Lowfat Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Hillcrest Fruit Filled Bars Mixed Berry. more...
Gaining 1.4 kg a Week

   Support   

Comments 
Weighed 63 on Sunday 17/04 but can't change it for some reason 
17 Apr 16 by member: michellewood62
Sometimes we go plato for a week hang in there  
18 Apr 16 by member: madmumma

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


michellewood62's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.