Weigh In record (no journal entry) for 18 April 2016
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64 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 33.20g | Prot: 56.88g | Carbs: 167.52g.
Breakfast: Kellogg's Just Right, Low Fat Milk, Coffee with Skim Milk. Lunch: Turkey Salad Roll. Dinner: Lowfat Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Hillcrest Fruit Filled Bars Mixed Berry. more...
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Gaining 1.4 kg a Week
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Comments
Weighed 63 on Sunday 17/04 but can't change it for some reason
17 Apr 16 by member: michellewood62
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Sometimes we go plato for a week hang in there
18 Apr 16 by member: madmumma
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michellewood62's Weight History
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