Weigh In record (no journal entry) for 15 April 2016
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63.4 kg
Lost so far: 8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 6.46g | Prot: 22.36g | Carbs: 44.93g.
Breakfast: Coffee with Skim Milk, Cooked Egg, Toasted White Bead (No Salt). Lunch: SlimRight Chocolate Shake with Skim Milk. more...
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Losing 2.8 kg a Week
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michellewood62's Weight History
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