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Gotta keep day to day variation in mind
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92 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 47.81g | Prot: 95.35g | Carbs: 287.10g.
Breakfast: Frisco Coffee, PnP Fat Free Milk, Jungle Oats, Sugar. Lunch: Hamburger or Hotdog Rolls, Country Fair Chicken Nuggets Light, Lancewood Fat Free Smooth Cottage Cheese, Tomatoes, Pickles, Wellington's Sweet Chilli Sauce, Frisco Coffee. Dinner: Woolworths Tikka Chicken Pasta Salad. Snacks/Other: Frisco Coffee, Monster Rehab Energy Drink (Non Carbonated), Monster Rehab Energy Drink (Non Carbonated), Monster Rehab Energy Drink (Non Carbonated), Willards Jumpin Jack White Cheddar Popcorn (Packet). more...
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Gaining 2.1 kg a Week
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16019385's Weight History
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