Weigh In record (no journal entry) for 11 April 2016
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63.4 kg
Lost so far: 8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 26.07g | Prot: 45.23g | Carbs: 113.03g.
Breakfast: Low Fat Milk, Kellogg's Just Right, Coffee with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Pasta Bake, Cruiser Vodka Cruiser Free Lemon & Lime. more...
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Losing 0.9 kg a Week
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michellewood62's Weight History
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