Shane8846's Journal, 09 Apr 16

snap crackle and cheese pops
124.1 kg Lost so far: 12.9 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:
1509 kcal Fat: 26.57g | Prot: 64.17g | Carbs: 251.53g.   Breakfast: Dairybelle Long Life Full Cream Milk, Weet-Bix Weet-Bix, Jungle Bfast Energy Cereal Banana and Honey, Coffee with Milk and Sugar. Lunch: Chicken Meat, Mrs. H. S. Balls Original Chutney, Albany Sesame Brown Buns. Snacks/Other: Red Bull Energy Drink (Can), Danone Vanilla Flavoured Yogi Sip. more...
Gaining 0.2 kg a Week

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Hie hie 
11 Apr 16 by member: Black Bee

     
 

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