Weigh In record (no journal entry) for 08 April 2016
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86 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 64.79g | Prot: 104.28g | Carbs: 189.92g.
Breakfast: MusclePharm Combat Powder - Triple Berry, Oats. Lunch: White Bread, Fried Egg. Dinner: MusclePharm Combat Powder - Triple Berry, White Bread. Snacks/Other: Peter Pan Creamy Peanut Butter, Tortilla Corn Chips, Cucumber (with Peel). more...
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Losing 0.9 kg a Week
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